Coaching
Do you need a mentor or coach?
Three reasons why everyone should have a coach:
Discuss ideas
Accountability
Receive guidance
Cancer Support Coaching
Going through cancer is one of the scariest journeys you can go through. I’ve come out smiling and now I’m here to help you on that journey. I will show you how to get through it easier, happier, stronger and in control, without the feeling of helplessness.
You will understand how your body works, how cancer works and what you can do to help yourself. Working alongside your medical team and understanding all the ‘jargon’.
You will be empowered to stop the ‘hamster wheel’ of cancer life whenever you want, take stock, get back in control and breathe and smile!!
Take my hand, I’ve got you
Monthly Cancer Support group
We’re here to help you, whether you have recently been diagnosed, going through treatment, in remission, a carer or family member of someone going through cancer, please come along and join us for an informal evening of chatter and tea.
You don’t need to say anything if you don’t feel like it yet, just observe, but please come along and discover you are not alone.
Next Meeting – To be advised
Meetings are monthly – please call 07770 666429 for details.
Mindset & Body Confidence Coaching
Motivating, supporting and encouraging you on your journey to live your life to the full.
I can help you get back on track to dream your wildest dreams, achieve all you’ve ever wanted or desired and get back your confidence to be YOU again.
Hang out with me and you are in danger of:-
💜 learning how to look after you first
💜 get more confident every day
💜 falling in love with yourself
💜 feel strong enough to make your dreams a reality
💜 feeling your most invincible self
💜 laughing every day
💜 making time for fun in your life again
💜 learning how to have ‘me time’ in your day everyday
I want you to live a healthier, happier life with more confidence, clarity and productivity.
Mind and Body Confidence Retreats
I’m so excited to be helping people feel calmer, less stressed, healthier but more importantly, happier!! These retreats are all about fun, finding you, loving you again and looking forward to living life to the full on your terms
A tale of two views.
I love this Country and all her seasons, however, I’m looking forward to running my next Mind & Body Confidence Retreat somewhere warm soon.!! I’ll be running workshops outside by the pool and by the beach, we will be working on our mindset for various reasons, health, wealth, business, social life, weight loss etc, what you need it for, we can adapt. Lots of strong uplifting and motivational meditations and lots of awareness. There will be daily walks along the beach, being aware of what is around us – sights, colours, smells as we listen to the waves gently lap along the shoreline. I’m so excited.
You will come home feeling healthier, happier and with more confidence to start living your life the way you’ve always wanted to.
Let your dreams become your reality!
Skincare
Did you know, we are exposed to over 200 chemicals before we’ve even left the house in the morning?
If your body is trying to cope with the effects of your toxic skincare, you will have dull dry skin, you will have dark shadows under your eyes, your face will be puffy and you will have wrinkles.
By showing you how to use the right skincare for YOU, you will achieve and gain:
💜 softer smoother skin
💜 nourished skin
💜 Glowing skin
💜 Reduced appearance of fine lines and wrinkles
💜 Improved firmness, elasticity and definition
💜 Visibly smooth, firm & even skin tone
💜Confidence
You will age well and love the skin you’re in.
Everybody is special ~ don’t put your health at risk by compromising on quality.
Contact me now to find out we can work together to bring out the best version of YOU!