Relax & take control

Relax & take control

Relax & Take control Before being diagnosed with cancer in 2016, Wanstead BusinessNetwork member Lucy Howe ran a wellness clinic in South Woodford. Now in remission, she is keen to help others again with her cancer support group and retreats My Story ...
Why bone broth?

Why bone broth?

It’s said to release the collagen and nutrients from the bones, which in turn digest into amino acids.  Your body then cleverly chooses how it uses these amino acids. Because these amino acids are the building blocks for protein, your body may need these to be turned...