Welcome to Healthy Body Healthy Mind
If you want to get your self-confidence back, live life to its full potential, and greet every new day with a smile, optimism and excitement, then we should talk!
I’d love to chat and see how I can help you, or even how we can help each other.
Whether you want coaching to manage cancer or other health conditions, a lifestyle analysis consultating, information on the products I’ve used, or just a chat about unicorns (yes, they are real) then drop me an email or pick up the phone.
Hit that reset button
- Get your life back on track
- Feel and look amazing
- Learn how to age well
- A personal journey and adventure of self-discovery
- Feel confident about who you are
- Be positive and motivated
- Have radiant, glowing, uplifted skin
- Releasing the stress
- Empowering the calm
- Being confident and and in control
Summary of services
We offer FREE Consultations for:
- Organic skincare
- Meditation and Mindfulness
- Holistic Therapies
- Managing the journey through cancer and beyond
- Health & Wellbeing retreats for mind & body.
It all starts with you… This is your life, so live it, enjoy it, indulge it. Invest in yourself and fill your world with love, confidence and happiness.
- Understanding your body and what it is telling you
- How to manage your stress levels
- Reducing those menopause symptoms
- Advice on managing the journey through Chemotherapy, cancer treatments and beyond
Illnesses do not come upon us out of the blue. They are developed from small daily sins against Nature. When enough sins have accumulated, illness will suddenly appear
Cancer Support Coaching
Mind & Body Confidence Retreats
What our clients say
As an ME sufferer, I have received real benefits from regular therapy sessions with Lucy. My severe muscle pain and sore joints have improved greatly and I feel an increased sense of well-being overall.
During and after the cleanse I felt more energised. I felt that I was better able to cope with the hectic demands of my every day life. The cleanse also helped me to focus on my diet and this had a positive effect which continues - so much so that I am intending to repeat the cleanse and am looking forward to my next cleanse in a few months.
Our recent blog posts
Number of glasses of water to consume each day
Minutes of 'ME' time recommended per day