Empowering you to feel great and look amazing with confidence

Would you like to be less stressed?

Would you like to be more confident?

Would you like to live life to the fullest?

Hello!

Welcome to Healthy Body Healthy Mind

Whether recovering from an illness such as cancer or simply feeling unwell and sluggish or just not loving the skin you’re in – we have a solution to help you – RELAX, RELEASE, REJUVENATE.

We should all live and enjoy EVERY DAY….. alive, vibrant, happy and feeling healthy.

Imagine getting back your self-confidence, wanting to live your life to it’s full potential and greeting every new day with a smile, optimism and excitement?

If YOU really want to improve the quality of YOUR life – you can.  It’s your life….. so live it……

I help you to just STOP and turn off the clock and the phone. I help you focus on YOU – mind, body and soul.

Hit that reset button:-

  • Get your life back on track
  • Feel and look amazing
  • Learn how to age well
  • A personal journey and adventure of self-discovery
  • Feel confident about who you are
  • Be positive and motivated
  • Have radiant, glowing, uplifted skin
  • Releasing the stress
  • Empowering the calm
  • Being confident and and in control

It all starts with YOU… This is YOUR life, so live it, enjoy it, indulge it.  Invest in yourself and fill your world with love, confidence and happiness.

Summary of Services

FREE Consultations for:-

  • Organic skincare
  • Meditation and Mindfulness
  • Holistic Therapies
  • Managing the journey through cancer and beyond
  • Health & Wellbeing retreats for mind & body fitness

Healthy Body Healthy Mind

What can cause cancer?

Is it the toxicity around us or it is stress-related from a busy lifestyle? Who knows?
Making choices to reduce the toxicity in your life, starting with the food you eat, taking targeted organic supplements and only using good quality organic skin care will help. As will keeping your stress levels down and being happy.
The choices I made helped me beat cancer, banish those menopause symptoms and lose that pesky muffin top.
I didn’t want cancer to beat me and there is no way I want it to come back.

Illnesses do not come upon us out of the blue. They are developed from small daily sins against Nature. When enough sins have accumulated, illness will suddenly appear


Hippocrates.

Now is your opportunity to make a change, think of your health, look after yourself, make time for YOU.

 

There is no disease, but the body can be in a state of dis-ease.

Invest in yourself and fall in love with taking care of your body because your greatest wealth is your health.

 

Call me now for a FREE consultation

  • Understanding your body and what it is telling you
  • How to manage your stress levels
  • Reducing those menopause symptoms
  • Advice on managing the journey through Chemotherapy, cancer treatments and beyond

Cancer Support Coaching

Mindset Coaching

Mind & Body Fitness Retreats

Skincare

WHAT OUR CLIENTS SAY

Maggie S

As an ME sufferer, I have received real benefits from regular therapy sessions with Lucy. My severe muscle pain and sore joints have improved greatly and I feel an increased sense of well-being overall.

Helen F

During and after the cleanse I felt more energised. I felt that I was better able to cope with the hectic demands of my every day life. The cleanse also helped me to focus on my diet and this had a positive effect which continues - so much so that I am intending to repeat the cleanse and am looking forward to my next cleanse in a few months.

OUR RECENT BLOGS

Number of glasses of qater to consumer each day

Minutes of 'ME' time recommended per day

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Amount of time spent enjoying life!

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