We tap on the positive outcomes you wish to achieve. Energy, strength, health, confidence etc.
Modern energy tapping, is a cutting-edge approach that incorporates ancient Chinese acupressure principles, with modern-day psychology. It is used by gently tapping on specific meridian points on the body. During this time you’re focusing on any negative emotions or issues in your life. This technique aims to restore the body’s energy balance, and alleviate emotional distress. Helping you to achieve emotional freedom from a negative or a low energy state.
We use this method to go from a low energy or ‘negative state’. To create high-energy, that can be used to encourage creativity, inspiration, goal achievements and much more.
The benefits of energy tapping are multifaceted. Including stress reduction, anxiety relief, pain management, improved emotional well-being, and increased mental clarity. This practice is known for its ability to address a wide range of issues, from phobias and traumas, to everyday anxiety-producing factors. This allows individuals to cultivate a greater-sense of calm, resilience, and overall mental and emotional health. Moreover, energy-tapping is non-invasive, easy to learn, and can be self-administered. Making it an accessible and empowering tool for personal growth, and emotional healing in the modern world.
The concept of the energy-body and the physical-body originates from various holistic and traditional healing systems. Including Eastern medicine, Ayurveda, and traditional Chinese medicine.
According to these philosophies, the human body consists not only of the physical form that we can perceive, but also an energy system that flows through (and around) the body.
The energy-body is often described as a network of channels, pathways, or meridians through which vital energy. Sometimes referred to as ‘life force’ or qi (pronounced “chee”), flows. This energy is believed to be essential for maintaining overall health and well-being.
The energy-body is associated with various energy centres or points (such as chakras in yoga, or acupuncture points in Chinese medicine). These points regulate the flow and distribution of energy throughout the body.
In contrast, the physical body is the tangible, anatomical-structure that we can see, touch, and experience in a concrete way. It encompasses organs, tissues, muscles, bones, and all physiological functions that are studied in Western medicine.
The relationship between the energy body and the physical body is interconnected. Imbalances or disruptions in the flow of energy within the energy body are believed to manifest as physical, emotional, or mental ailments in the physical body. Practices such as acupuncture, yoga, tai chi, Reiki, and energy tapping aim to balance and harmonize the energy flow within the energy body to promote overall health and healing in the physical body.
While the concept of the energy body is not universally accepted in conventional Western medicine due to the lack of empirical evidence, many individuals find benefit in incorporating holistic approaches that consider both the physical and energetic aspects of health to achieve a more comprehensive understanding of well-being and healing.
