Hi, I’m Lucy Howe
I am the founder of Healthy Body Healthy Mind Therapies and a qualified holistic therapist, experienced cancer support and confidence mentor.
I look at WHY you have issues and pain by treating the root cause, not just the symptoms. We treat the body as a whole – feeling good from the inside to looking fabulous on the outside.
My Story
Hi, I’m Lucy
After working as a PA in the City for 22 years, I gave up to care for my mum when my dad died. I had my own holistic therapy business for over 15 years and ran my own successful clinic locally.
Then I got diagnosed with breast cancer!
Being diagnosed with cancer shocked me to the core but made me realise that the environment of my body was out of balance and I was being warned that something needed to be done to bring my body back into balance.
After Chemotherapy, my hormones were all over the place, because of the early onset of menopause. Thank goodness they’ve started settling down now. However, I should have also put more steps in place as I was going into the peri-menopause too beforehand.
Chemotherapy and supporting medicine played havoc with my immune system, my body’s ability to function and my hair and skin.
A couple of years into the cancer journey, my confidence hit rock bottom and with every little ordinary pain, came the fear that cancer had returned.
By focusing on myself, my mindset and my health, I was able to turn the feelings of despair, fear and worry into feelings of confidence, happiness and relaxation.
I am now confident that cancer will not return, but I also know that IF it does, I am strong enough to deal with it and this enables me to live my live to the full. I don’t worry about it coming back, I concentrate on enjoying my life and making sure I’m happy and healthy – with a little bit of unhealthy thrown in for good measure 😉
Whether you’ve had cancer or not, or are just feeling a bit blurrrgghhh with life or just realised life has passed you by and want to do something for you, I can help you. Dry, saggy skin – let me help.
With a little bit of encouragement, support and a few tweaks and changes, I help you feel healthier, happier and much more confident.
Call me now for a FREE 30 mins discovery call to find out how I can help you
Illnesses do not come upon us out of the blue. They are developed from small daily sins against Nature. When enough sins have accumulated, illness will suddenly appear
I can help you
Understand your body and what it is telling you
Manage your stress levels
Feel amazing about yourself
Live your life to the fullest
I provide advice on managing the journey through chemotherapy, cancer treatments and beyond
Your body is amazing….but it can only do so much on its own
Your body can only do so much before it gets tired and your army of good bacteria and immune system gets over-run by bad bacteria, toxins and poor lifestyle choices. An overload of toxins leads to the body breaking down and illnesses occurring.