Yes men have them too…… Hormones Raging Hormones!!!!

Yes men have them too…… Hormones Raging Hormones!!!!

Struggling with your weightloss?  Have you plateaued?  Finding it hard to lose that last ½ stone?  Doing all you can, exercising and eating well and still that pesky little muffin top won’t go?  All of this may not be your fault – it could be your hormones! If your liver is struggling to cope with the toxicity in your body, all sorts of things don’t quite go accordingly.   Stress hormones start racing around your body, putting loads of stress on your body.  The liver goes into ‘panic’ mode and refuses to let the toxins out, so it grabs a bit of fat and envelopes the toxin inside and sticks it to your middle.  Hmmmm here comes that muffin top.  A clear sign to me that your liver is slightly overloaded. Also, are you exercising under a qualified Personal Trainer with YOUR best interests at heart or theirs? A P.T. worth their weight in gold is a P.T. who focuses your exercise plan on your goals, making sure your exercise routine is regularly updated to adapt to the different stages of your weightloss.  You can go on a cross-trainer for hours, but if it’s fat-burning exercises you need, not cardio, you will not lose that weight. Then of course there’s the subject of nutrition.  If you are NOT eating the correct food for YOU, your body is put under another load of stress Good supplementation is very important to help support your immune system and fill in the gaps that are lacking in our food.  We need to eat good nutritious food which suits our body, not anyone elses – we’re...
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